Effects of Sun Rays on Health- mednise.com

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Effects of Sun Rays on Health- mednise.com

Effects of Sun Rays on Health- mednise.com

Effects of sun Rays on health

Sun rays are very useful and important for the body. It is extremely essential for overall health. However, more use of these rays can become harmful.

Positive effects of sun rays on health:

  • We get Vitamin D from the sun which strengthens bones and muscles. Humans are also protected by many types of cancer with the proper use of sun rays.

  • Many skin problems can be solved by the vitamin D. According to the research, there is a positive impact of the sun rays on mood. It produces such chemicals in mind which reduce mental stress.

  • Germs and bacteria in the body die due to the heat of the sun.


Negative effects of sun rays on health:

  • Staying under sunlight for a long time can increases the risk of skin cancer. Research showed that three types of cancer occur only due to sun rays.

  • The skin color can also be affected by the sun. Most of the people who have long exposure to the sun their skin seems dark.

  • Immunity system becomes weak due to overuse of sunlight. Sun rays affect the performance of white cells that fight against diseases.

  • Sun rays are dangerous for eye health.                                                          www.mednise.com

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