5 Easy Healthy Snack Ideas!

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5 Easy Healthy Snack Ideas!

5 Easy Healthy Snack Ideas!

If you're hungry between meals, then let me show you how to snack healthy! Surprise at the end...use code "CASSEY" to get a FREE trial box of 4 snacks: http://www.graze.com/us/p/cassey

Snacks we're munching on today:

Cotton Candy Grapes
Banana Sushi
Apple Donut Rings
Yogurt Dipped Blueberries
GRAZE Snack Boxes

Thanks to Graze for partnering with me on this video!

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Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more.


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  • Posted on Mar 24, 2018 at 07:55 am

    what if I'm craving an apple…

  • Posted on Mar 24, 2018 at 17:30 pm

    I wish I had seen this video earlier, but it's still not too late now!

  • Posted on Mar 25, 2018 at 21:47 pm

    I love you Cassey, here is a warning though they are gmo!! It says nowhere on the bag non gmo or organic.

  • Posted on Mar 29, 2018 at 00:57 am

    For the banana sushi, you could be creative and put avocado instead of peanut butter.

  • Posted on Mar 30, 2018 at 15:14 pm

    Sometimes people don’t hunger for emotions, but for actual nutrition. If I eat low nutrition and low fiber foods through out the day, I keep craving crap to eat and I won’t stop. If I eat plenty of plants (sweet potatoes, veggies, brown rice and nuts) all day, I have NO mindless unhealthy cravings EVER. So sometimes blogilates, self-control is not what it’s all about. Sometimes people are actually nutrient deficient and that’s why they’re craving trash.

  • Posted on Apr 04, 2018 at 22:20 pm

    I am really liking the charisma you put into explaining all these foods. Right now sista!

  • Posted on Apr 10, 2018 at 23:00 pm

    Stressed or board or sad and you stuff your face

    Never had described myself better 😂 do love these though 😍

  • Posted on Apr 17, 2018 at 02:49 am

    oh my god, the way she said "lets have a bite" at 4:50! lol i love her so much

  • Posted on Apr 23, 2018 at 02:20 am

    stretch face

  • Posted on Apr 24, 2018 at 06:13 am


  • Posted on May 03, 2018 at 19:13 pm

    those graze trial boxes are free anyway lol

  • Posted on May 04, 2018 at 21:04 pm

    i go to the kitchen and eat oreo beacause I feel like I'm starving but now I know like my mom made food for me I was like …I'm not hungry

  • Posted on May 16, 2018 at 22:52 pm

    14 bucks a box bullshit

  • Posted on May 21, 2018 at 20:48 pm

    Every time I eat healthy, I’m never full

  • Posted on May 22, 2018 at 16:40 pm

    Wait grapes aren’t sour

  • Posted on Jun 11, 2018 at 17:13 pm

    A lot of stuff u fix r things I shy away from it's easier to buy some bread peanut butter and chip for up under five dollars where as anything healthy that my be on sale is always more than that and last time I checked no one has that kind of money laying around idk what else to tell u. But I do the best I can

  • Posted on Jun 29, 2018 at 22:31 pm

    You should add a little cinnamon sugar to the banana sushi

  • Posted on Jul 05, 2018 at 12:06 pm

    Eating potato chips rn

  • Posted on Jul 18, 2018 at 05:56 am

    gets motivated to workout and start eating healthy after a couple hours gives up, doesnt exercise or go to the store to get healthy food so ends up eating Doritos

  • Posted on Jul 19, 2018 at 11:52 am

    The video starts at 2:49 pls dont waste 2 minutes and 49 seconds like i did :/

  • Posted on Aug 27, 2018 at 06:53 am

    You sound like a add 😅😂

  • Posted on Sep 29, 2018 at 08:00 am

    I live in England so I can't get a graze box but here we sell the little packets at supermarkets instead x

  • Posted on Oct 05, 2018 at 21:21 pm

    What is clean eating?

  • Posted on Oct 16, 2018 at 20:30 pm

    Yeah i dont have any Portion Control when it comes to popcorn 😋😋😋

  • Posted on Oct 22, 2018 at 04:17 am

    I love how happy and energetic you are everytime I watch your videos you're so full of life!!!! I will try these snakes thank you!

  • Posted on Nov 03, 2018 at 18:36 pm

    i can't figure out how to use the code, is it too late?

  • Posted on Nov 20, 2018 at 08:10 am

    2:41 yw

  • Posted on Dec 04, 2018 at 01:34 am

    Thank u for making these videos.They made me think that healthy foods isn't just plain gross salads but now I can make these that are really heathy.😍

  • Posted on Dec 09, 2018 at 21:06 pm

    . . . I'm here cuz I made meringues and I'm on a diet and I just ate 4 so I'm trying to control myself and look for something else that is healthier to eat…. Because if I don't… All those meringues are gonna disappear… xd

  • Posted on Dec 28, 2018 at 23:28 pm


  • Posted on Feb 11, 2019 at 20:56 pm

    Is this dr pimple popper 😂😂

  • Posted on Feb 17, 2019 at 14:49 pm

    If I'm hungry there's no way an apple is going to do anything. It would be like eating a few chips. I'm chewing but it's not enough to actually make a difference. What would make more sense is to ask if a plate of proper food, a wrap, oatmeal, etc would be filling.

  • Posted on Mar 07, 2019 at 19:13 pm

    There is two different ways to get skinny

    1. Hunger yourself and don’t eat..

    2. Eating healthy and working out, doesn’t mean that you can never EVER eat candy again. Just not everyday

    I would personally say that number 1 is bad and you should do number 2, since it’s good for your health.

  • Posted on Apr 27, 2019 at 15:02 pm

    Are the banana wraps nice?

  • Posted on Apr 27, 2019 at 15:02 pm

    I heard of graze AGES ago

  • Posted on Apr 29, 2019 at 15:26 pm

    Whole grains aren't healthy Cassey

  • Posted on Apr 30, 2019 at 00:09 am
  • Posted on Jun 11, 2019 at 18:47 pm

    I'm a 5'5, 120pounds, 25" waist and I feel so so so fat. People say I'm not but I really want to lose weight. If I lose 10 more pounds, I'll be so happy but I'm craving like ice cream and donuts. Are there any alternatives?

  • Posted on Jun 24, 2019 at 16:50 pm

    Why does the frozen yoghurt looks like white chocolate🤤

  • Posted on Jul 20, 2019 at 01:51 am


  • Posted on Jul 31, 2019 at 18:29 pm

    There are people saying that when you are thirsty you are already dehydrated, so you should drink water even if you are not thirsty. Wish things were like that for food too. 😂

  • Posted on Aug 02, 2019 at 17:47 pm

    Anyone watching this for fun?

  • Posted on Feb 18, 2020 at 07:59 am

    I don't like apples

  • Posted on Mar 15, 2020 at 02:01 am

    Guys taking out added sugars out of my diet as much as possible has really helped me stay away from that sluggish feeling and crashes after eating, highly recommended

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