5 Foods To Keep Your Immune System Strong | Steven and Chris | CBC

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5 Foods To Keep Your Immune System Strong | Steven and Chris | CBC

5 Foods To Keep Your Immune System Strong | Steven and Chris | CBC

The best way to deal with a cold or the flu is to make sure you don't catch it in the first place. Nutritionist Joy McCarthy stopped by Steven & Chris with tips on how to boost your immune system with five lesser-known kinds of nutrients (no, we're not talking Vitamin C here!).
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5 Foods To Keep Your Immune System Strong | Steven and Chris | CBC

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  • Posted on Mar 23, 2020 at 21:49 pm

    Dietician (?) forgot key selenium food: Brazil nuts.

  • Posted on Mar 24, 2020 at 05:50 am


  • Posted on Mar 24, 2020 at 12:53 pm



  • Posted on Mar 24, 2020 at 14:25 pm

    I love garlic and Salmon and Peppers and I just made sweet potato pie.

    Yes Raw honey is great for the immune system

  • Posted on Mar 24, 2020 at 20:46 pm

    Please shut up Dude… So anoying… Big mouth

  • Posted on Mar 25, 2020 at 00:36 am

    He is a horrible host. Shut up and let her talk

  • Posted on Mar 25, 2020 at 13:03 pm

    OMG Please let her talk, that is why she is there 😡

  • Posted on Mar 26, 2020 at 00:50 am

    Ano Na Naman Itong Sinasabi Ni Yurman, Na Hindi Na Siya Babalik Sa Show Time, Bakit…?💘👂🏋️🤺🤾🚴🧗😿😹🤡…)

  • Posted on Mar 26, 2020 at 04:30 am

    Thank you for the great food tips for healthful eating and virus fighting foods! My favorite hot healing soup my friend told me about that boosts your white blood cells if your sick is…..
    In a regular sized pot on the stove, fill 1/2 full of clean water, put in 2 chicken broth cubes or about a cup of chicken broth from can or box soup! (Or you can boil a chicken also!) Add
    1 garlic clove minced, 1 ginger root minced, 1 small onion peeled and minced…this is the basic soup! Easy and light if you are really sick or soar throat?! You can add in additional veggies if you like….potatoes chopped, spinach, tomatoes, carrots, celery, sweet potatoes… chicken chunks and a dash of pepper? etc! Some people like to boil the chicken on the bone, because the bones give a good source of protein to your soup also healing! Chicken soup is healing, and served hot with a dollop of yogurt on top and French bread or crackers is healing and hearty when your sick! And its easy to digest also! Serve with a pitcher of pure water or OJ, Grapefruit Juice, or Iced Green Tea, or Lemon and Honey Tea? You will be feeling better in no time! I LOVE CHICKEN SOUP ITS HEALING! (Also when sick take your vitamins! And flush your system with clean pure ice water! Drink a glass with your breakfast helps wake you up in the morning! And rest a lot…and sleep! I like to watch funny movies also if I am sick, as its gets you laughing a lot! And helps you heal also! As laughter is also a good for you!)

  • Posted on Mar 26, 2020 at 19:22 pm

    This dude was one of the best interior designers in Canada and unfortunately suddenly died in 2016.

  • Posted on Mar 27, 2020 at 07:04 am

    Two people talking at the same time?
    and in a hurry?

  • Posted on Mar 28, 2020 at 07:30 am

    Americans 🤯

  • Posted on Mar 28, 2020 at 12:01 pm

    😆 Lol

  • Posted on Mar 29, 2020 at 02:23 am

    They fail to keep distance to prevent corona virus. The man even gave a hug to the girl

  • Posted on Mar 29, 2020 at 06:26 am

    Why is that yogurt labeled "kefir" or infidel (in Arabic)

  • Posted on Mar 30, 2020 at 02:59 am

    If it wasn’t for Coronavirus, I wouldn’t finished it because of the host, he is so annoying

  • Posted on Mar 30, 2020 at 10:24 am

    The banker movies

  • Posted on Mar 31, 2020 at 01:27 am

    Why don’t you say something about 5g???????

  • Posted on Mar 31, 2020 at 08:13 am

    This is all old news. I’ve been eating like this for a long time. Most people I know eat fast food and junk all day with sugary soda drinks. Eat healthy clean meals and your body will reward you for it. But, most people eat for taste and not for nutrition.

  • Posted on Mar 31, 2020 at 12:42 pm

    What a strange video.. Different people can get vitamines and minerals from different sources. What is delicious source for people with blood O (beef, for instance, or red pepper) is poison for others! And quite on the opposite potatos is poinson for O people. As well as white cabbage. Yet, for the AB people most cabbages and potato is delicious food source. If you want to protect youself from covid-19, eat Omega 3-6-9 – a must have sources of the vitamine D, and spend more time in the sun!

  • Posted on Apr 01, 2020 at 09:28 am

    It's seems like he didn't want her on the show he's doing more of the talking wow 😳😳😳😳😳

  • Posted on Apr 01, 2020 at 13:14 pm

    Why is he wearing a helmet?

  • Posted on Apr 01, 2020 at 17:02 pm

    I so miss Chris…so sad to have lost this fun loving guy who brightened my days during this show!

  • Posted on Apr 02, 2020 at 03:09 am

    Love chat eee…..the host is so annoying

  • Posted on Apr 02, 2020 at 18:17 pm

    He don’t have a wedding ring, wonder why?? LoL he doesn’t let others talk lol

  • Posted on Apr 02, 2020 at 22:37 pm

    That guy was really rude and she trying to explain to us about certain foods and he would start talking over her and that is total disrespectful two officers and to her talking to us I think that guy needs to Chris job because he's I was he doesn't let professional expert talk just about what we need to hear he had to talk or like you know he's got a problem very bad problem and Azure watch me because I can't chatting with men or women talk over each other it's so loud can we understand something this is very important for us to learn to write down with you and a guy have to interrupt every single time she's talking and stop watching because I couldn't even so loud they're charging him talking she's the expert he's a disrespectful guy that doesn't know how to be on TV or aging he's a quiz job and go somewhere else oral surgeon Social Security Disability or something because you got a serious problem and he had to interrupt her every single time she was talking to us something we really needed to hear so disrespectful I can't stand guys are really like that means shut up the expert talk A+ is a serious thing is going on in the world today and we need to know what you talking about it for some reason he kept interrupting her for some reason I don't know why but she needs to quit his TV job find a new job worse than all by himself disrespect nobody anymore and that way you can talk to yourself all day long

  • Posted on Apr 03, 2020 at 11:28 am

    Chris loves the sound of his own voice. I think he is the only one that does.
    Joy was such a pleasant lady in the face of Chris's obnoxious misbehavior.
    Kudos to Joy.

  • Posted on Apr 05, 2020 at 06:40 am

    I honestly thought Rachel Ray Was bad… this dude wayyy worse lmaooo. HE would NOT shut the fuvk up. I can't believe the network let him do that to her… to cut that lady off constantly LIKE that was so rude… wow

  • Posted on Apr 05, 2020 at 13:53 pm

    I knew what going on in God world but it is bad

  • Posted on Apr 05, 2020 at 19:02 pm

    That little girl is wrong but the 🥚 eggs, fish and clams, that’s a great way to have high cholesterol and cancer.
    Just take a 2000-3000 vitamin D 🧐

  • Posted on Apr 06, 2020 at 09:24 am

    He rushes her and interrupts, we want the tips. Sad. Bet he thought no one would see this video. Corona brought us here.

  • Posted on Apr 06, 2020 at 15:26 pm

    Can the guy let her finish a sentence

  • Posted on Apr 07, 2020 at 06:02 am

    This host talk too much. Not letting the expert to explain.

  • Posted on Apr 07, 2020 at 22:54 pm

    I just wasted my time. This dude is ridiculous he keeps interrupting. I couldn't hear what she has to say. Bye! STAY SAFE PPL😷😷. AND HAVE A BLESSED DAY!!🙏🙏

  • Posted on Apr 08, 2020 at 11:40 am

    I have an auto immune disease, great tips for staying healthy, thanks for sharing… and yes I wish the host would be quiet too 😶

  • Posted on Apr 09, 2020 at 05:22 am

    Go Vegan and we should get no more Coronoa: Birds flue, Swine flue, Covit 19 all comes from meat consumption .

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