What Are The Different Ways To Knock Out Plaque From Destroying Your Teeth?

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Plaque removal

Laugh till the time you have your teeth but you laugh only if your teeth looking and appearance is good and neat.   Tooth plaque is a fact of life — everyone gets it. So we take steps for plaque removal from teeth.

Oral hygiene is very importance. Brushing the teeth can prevent plaque and tartar formation. Plaque is the sticky film that forms when bacteria in your mouth build up on your teeth.

Plaque can destroy a beautiful smile and create a ground for bacteria to grow in your mouth. If plaque is not remove earlier, it can change into a hard yellowish substance known as tartar. Tartar on your teeth is not very attractive to look also it can result in cavities and gum disease.


Main Causes Of Plaque Formation:


Plaque formation  occurs when foods containing carbohydrates (sugars and starches), such as breads, cereals, milk, soda, fruits, cakes, or candy are left on the teeth and left untreated. Bacteria that live in the mouth digest these foods, convert into acids. The bacteria, acid, food debris, and saliva combine to form plaque, which remain attached to the teeth.


Ways To Knock Out Plaque From Teeth:


There are the different remedies that everyone who had this problem to follow. Tips for plaque removal are:


Brush regularly at least twice a day:


plaque removal



Ideally, everyone brush after each meal to remove plaque as soon as it develops. It’s very important to get your bedtime brushing in, because without it, plaque sits on your teeth all night long.


Use Coconut Oil Pulling:


plaque removal


To remove plaque build-up on your teeth and prevent it follows the oil pulling procedure. For this you need a tablespoon of extra-virgin coconut oil. Sizzle it around your mouth for about 15 minutes. Repeat this process daily for best results.


Tooth Paste that control Tartar:


plaque removal


These toothpastes are able to fight against plaque and tartar. They often contain an antibiotic which fights off bacterial stains. These toothpaste options are available on the market to treat tartar patches on teeth.


By Baking Soda:


teeth treatment


Baking soda is beneficial for our oral health. Also, it is friendly in keeping our mouth and teeth clean and healthy. It helps to reduce the number of bacteria in our mouth and neutralize the acids. Additionally, baking soda can be used as a teeth whitener.


Use an Electrical Toothbrush:


teeth treatment


Many dentists prescribed that use an electric toothbrush since it is more effective and cleans better than the normal ones. Electrical tooth brush goes deep into your teeth.  It also helps to remove tartar and keep your teeth and gums clean and bright.


With White Vinegar Mouth Wash:




White vinegar have antibacterial properties that help to remove plaque and prevent it from forming. The acetic acid in the vinegar promotes demineralization of tooth enamel.  To remove plaque first make a solution by mixing  two teaspoons of white vinegar, half teaspoon of salt and half a cup of water and use it as a mouthwash.


Consult Dentist:



Most of plaque removal treatment happens in everyday routine. Still, it’s important to visit dentist twice a year, too. No matter how great a job you’re doing at home, there are some areas that are difficult to reach and clean properly, like under the gums or behind the second molars. Besides cleaning the spots that have missed, dentist can catch any issues early, before they become bigger problems.

Keeping eye on your oral health or teeth can ensure your smile will stay bright for the long run.

Imtisal Anwar

Author Since:  April 13, 2019