Iyengar Yoga for Posture and Alignment on LiveExercise

  1. Homepage
  2. Healthy Lifestyle
  3. Lottie Murphy | Pilates Instructor
  4. Iyengar Yoga for Posture and Alignment on LiveExercise
Iyengar Yoga for Posture and Alignment on LiveExercise

Iyengar Yoga for Posture and Alignment on LiveExercise

If you're suffering from back pain, depression, menopause and other ailments them Iyengar Yoga might be for you. Iyengar is a form of Hatha Yoga with an ...

Author Avatar

About Author


  • Posted on Nov 01, 2015 at 00:26 am

    this doesnt look an easy style of yoga

  • Posted on Nov 27, 2015 at 15:23 pm

    I really like this video however the subtitles can't be turned off and they block the instructor's feet positioning. Is there some way to be able to turn the captions off? I've tried just turning captions off but they remain.

  • Posted on Dec 10, 2015 at 04:17 am

    This is a misrepresentation of Iyengar yoga, from the verbiage, alignment, and use of props, to the sequencing. Obviously the teacher is not an Iyengar teacher, and should rename this video.

  • Posted on Jan 02, 2016 at 13:56 pm

    I really enjoyed this class! I"m going to do this class tomorrow. I'm 62 an found it already helped my alignment issues. Thank you!

  • Posted on Aug 05, 2016 at 10:33 am

    she is not a iyengar certified instructor

  • Posted on Oct 30, 2016 at 14:53 pm

    I LOVE how you teach. Thank you so much for this video. Do you have any that you've done (for purchase OR on YouTube) that have less explanation and accompanied by music for a smooth flowing practice? I'd love to have one or more of those for my daily practices.

  • Posted on Nov 19, 2016 at 23:52 pm

    This is NOT iyengar Yoga!

  • Posted on Dec 07, 2016 at 11:39 am

    one of the best videos on iyengar yoga

  • Posted on Jan 06, 2017 at 14:36 pm

    This is not Iyengar. Just look at the width of the legs

  • Posted on Jun 13, 2017 at 14:26 pm

    Wonderful. Thank you

  • Posted on Jul 27, 2017 at 07:39 am

    not iyengar

  • Posted on Jul 30, 2017 at 12:58 pm

    The poses, sequenceing and teaching is not how Iyengar trains their teacher's to teach.

  • Posted on Sep 25, 2017 at 12:37 pm

    Yoga (Iyengar certified)

  • Posted on Oct 19, 2017 at 02:07 am

    Insult to the great Iyengar name.

  • Posted on Nov 22, 2017 at 15:33 pm

    please Hindi me

  • Posted on Jan 11, 2018 at 19:13 pm

    It would be helpful to let music play at the end for 10 mins so we can relax. This set is very similar to my Iyengar certified teacher of 30 years.

  • Posted on Mar 11, 2018 at 03:00 am

    Great workout. Thanks alot….!

  • Posted on Mar 26, 2018 at 08:12 am


  • Posted on Apr 05, 2018 at 09:47 am

    Lovely workout thank you

  • Posted on Apr 23, 2018 at 11:05 am

    this is not Iyengar yoga….lol. Take it off pls, for the respect of BKS.

  • Posted on May 14, 2018 at 07:01 am

    Kid's 6 8yers boys dmd peshent yowg coaching telmi sir please

  • Posted on Jan 09, 2019 at 01:01 am

    Thank you for this video!

  • Posted on Jan 20, 2019 at 21:11 pm

    I watch this video each day for my practise. I might need to mix it up a bit but i enjoy it.

  • Posted on Jan 30, 2019 at 08:53 am

    I've been doing Iyengar Yoga with certified teachers for 5 years and this video has helped me a lot to practice at home. It is obviously not for beginners and not a substitute for in-class training with an instructor there to correct us but to me, the verbal directions are good and extensive and it is great to supplement regular practice with an instructor. For people who have limitations or injuries (as I do), they should already know how to adapt the postures from practicing in-class with their instructor, and what postures to skip because it's beyond their capabilities at the moment.

  • Posted on Feb 25, 2019 at 10:54 am

    If you're suffering from back pain, depression, menopause and other ailments them Iyengar Yoga might be for you.
    means its good for me?
    what care should i be taking?

  • Posted on Mar 27, 2019 at 19:18 pm

    I just loved!! Thank you very much!!

  • Posted on Apr 25, 2019 at 03:09 am

    As a certified Iyengar Yoga Teacher I can tell that you are not an Iyengar teacher!! You are breaching copy right calling it 'Iyengar" Yoga!! Your practise looks like anything goes!!

  • Posted on Jul 07, 2019 at 14:23 pm

    Thank you…this is so instructional for beginners

  • Posted on Aug 21, 2019 at 07:09 am

    I've been doing this video almost every day now for a year, its the best Iyengar video on youtube. I wish she'd do more but I can't find any.

  • Posted on Mar 30, 2020 at 23:30 pm

    sorry there are lot of mistakes this is not iyengar Yoga, distance to short in lot of Asanas, no work in asanas, speaking during practise is nor practise nor teaching, dont say waht you are dooing we see waht you do, speak haow to do, why to do which, energie, which thinking which muscels and so what actions, ther si nor holding at all no holding no breatingis natually coming, busy busy busy

  • Posted on Apr 20, 2020 at 19:16 pm

    I really loved the instruction. Helped me to feel my asanas more deeply. 🙏

  • Posted on Jun 14, 2020 at 13:00 pm

    I love your you tube video. This is what I used to do Iyengar yoga several years' ago. You put slot afford in explain the right technique. I am thrilled to find your tube video.

Add Comments