Learning about Prenatal Yoga Benefits | Living Healthy Chicago

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Learning about Prenatal Yoga Benefits | Living Healthy Chicago

Learning about Prenatal Yoga Benefits | Living Healthy Chicago



In this week's 'Healthy You' we learn about prenatal yoga benefits with an expectant mom who is also a lawyer. Jackie Bender talks to with a soon to be mom who's healthy habit is doing pregnant yoga. Learn about the benefits of prenatal fitness and see how easy it can be to incorporate a healthy habit in your life.

Living Healthy Chicago is a health and wellness program that airs Saturday Mornings at 9am on WGN, and looks to educate and inspire viewers to live a healthier life.
In our 'Healthy You' segments we feature people with healthy habits. They share the benefits they see in hopes of encouraging others to live healthy.

Visit the Living Healthy Chicago Website:
https://wgntv.com/category/living-healthy-chicago/

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