Learning about Prenatal Yoga Benefits | Living Healthy Chicago
In this week's 'Healthy You' we learn about prenatal yoga benefits with an expectant mom who is also a lawyer. Jackie Bender talks to with a soon to be mom who's healthy habit is doing pregnant yoga. Learn about the benefits of prenatal fitness and see how easy it can be to incorporate a healthy habit in your life.
Living Healthy Chicago is a health and wellness program that airs Saturday Mornings at 9am on WGN, and looks to educate and inspire viewers to live a healthier life.
In our 'Healthy You' segments we feature people with healthy habits. They share the benefits they see in hopes of encouraging others to live healthy.
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