Pilates For RUNNERS | 15 Minute Routine | Lottie Murphy

  1. Homepage
  2. Healthy Lifestyle
  3. Lottie Murphy | Pilates Instructor
  4. Pilates For RUNNERS | 15 Minute Routine | Lottie Murphy
Pilates For RUNNERS | 15 Minute Routine | Lottie Murphy

Pilates For RUNNERS | 15 Minute Routine | Lottie Murphy



These Pilates exercises are some of my favourite ones to compliment running. In 15 minutes you’ll get what you need with some butt activation, core work and stretching. #pilatesforrunners #lottiemurphypilates

Subscribe to my channel for a new Pilates routine every Saturday at 8am – http://bit.ly/2pde8c3

Filmed by Ben Crocker at LEVEL SIX studio in Peckham.

Wearing Lululemon.

Website: www.lottiemurphy.com
Instagram: www.instagram.com/lottiemurphy_
Youtube: www.youtube.com/LottieMurphy

source

Author Avatar

4 Comments

Add Comment

2020 All Rights Reserved © Mednise. Powered By ESsystem

en_USEnglish