Brain health is not spoken about much. But because we are living longer, brain health is becoming more important. How do you boost your brain health? There...
When was the last time you unplugged? Annie Lamont said, "Almost everything will work again if you unplug it for a few minutes, including you." Healthy living...
A German physicist, Georg C. Lichtenberg, said "Once we know our weaknesses they cease to do us any harm." Ready yourself to battle your weaknesses in order to move forwa...
Where do you call home? Most of the time home is a place of safety and comfort. So why beat yourself up all the time. Create the mind you want to live in. Yo...
If you listen to your body when it whispers, you won't have to hear it scream. What is your body telling you? We are so quick to listen to what we should do for o...
Experts report that there is a scientific explanation for the reason why positive affirmations can have an incredible impact on huma...
You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, and Live like it's heaven on earth. ~ Wi...
Parents don't always get it right. Yet sometimes a wrong can make a right. Here's where bad habits are good. Now, most parents would agree that raising children is a c...
Are you staying where you’re at because you like it simply because you know it? Hanging on to only what you know shrinks your possibilities. Go beyond where comfort le...
Forgive yourself for not knowing what you didn't know until you lived through it. Honor your path. Trust your journey. Learn, grow, evolve, become. ~ Craig Crippen How can you k...
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