How To Make A Low-Sugar Smoothie with Lee Tilghman

Lee Tilghman - AKA @leefromamerica - is a recipe developer and fitness lover working on balancing her hormones and leading a holistic lifestyle in...

Hi loves! I've teamed up with VEEV Vodka + SUJA Juice to bring you my absolute favorite cocktail recipe... and it's healthy to boot! As healthy as you can get when vodka is...

LINK TO 180 PAGE YOGA GUIDE BOOK: Gum.Co/SoulOnFireEbook Follow along with Jordan in this quick, simple yoga flow, inspired by her brand new Soul on F...

Disclaimer! You should probably not watch this video!! Please move right along if you're offended by foul l...

**LINK TO 180 PAGE YOGA GUIDE BOOK: Gum.Co/SoulOnFireEbook ** SUBSCRIBE to the SOUL ON FIRE Podcast on iTunes: bit.ly/TBBpodcast So e...

Subscribe to my channel: It's The Healthy Maven's 4th birthday!!! I've had a pretty wild ride these past four years so today I thought I'd reca...

Hey guys! Welcome back to my channel, Health Lair. I recently traveled a bit so I decided to share my travel tips for a stress free trip. I...