HEALTH BENEFITS OF CHIA SEEDS

You should soak chia seeds to improve digestion and nutrient absorption. 🌿 Get my FREE natural health eBook! Click here: 10 Steps to Heal a...

CHIA SEEDS ARE THE EDIBLE SEEDS OF A FLOWERING PLANT KNOWN AS SALVIA HISPANICA WHICH BASICALLY BELONGS TO THE MINT FAMILY. THEY ARE OVAL AND GREY WITH BLACK AND WHITE S...