Brain health is not spoken about much. But because we are living longer, brain health is becoming more important. How do you boost your brain health? There...
When was the last time you unplugged? Annie Lamont said, "Almost everything will work again if you unplug it for a few minutes, including you." Healthy living...
A German physicist, Georg C. Lichtenberg, said "Once we know our weaknesses they cease to do us any harm." Ready yourself to battle your weaknesses in order to move forwa...
How to keep mind healthy| How mental illness transforms into physical illness |medicine free life|disease free life|Mi...
Today’s guest is Dr. Amy Shah. Dr. Shah has a unique training of both nutrition and medical training. She graduated fr...
Where do you call home? Most of the time home is a place of safety and comfort. So why beat yourself up all the time. Create the mind you want to live in. Yo...
If you listen to your body when it whispers, you won't have to hear it scream. What is your body telling you? We are so quick to listen to what we should do for o...
Self-help guru and author Tony Robbins says breakthroughs in precision management can change your life. He talks about the emerging science and hi...
You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, and Live like it's heaven on earth. ~ Wi...
Parents don't always get it right. Yet sometimes a wrong can make a right. Here's where bad habits are good. Now, most parents would agree that raising children is a c...
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