Pineland branch trainer Courtney teaches us about the benefits of walking and some tips to start walking longer distances. YMCA of Southern Maine.

Hey Kastnation Family, in deze video laat ik jullie zien hoe ik mijn lichaam onderhoud tijdens Ramadan! Wanneer train ik? Wat...

New findings from the Journal of the American Heart Association highlight the negative impact salt consumption could have...

We're live at the County Operations Center with another update on the coronavirus. For updates, visit coronavirus-sd.com or text COSD COVID19 to 468-311. -----------------...

#dalgonacoffee #dalgonamilo #dalgonathaitea Iya saya latah. Karena banyak beredar dalgona coffe dimana2, saya jadi penasaran. Memang rasa...

This is a free online avalanche awareness class. You can use this as a refresher or you can supplement this with taking an avalanche class from...

Follow these golden Steps and live a Happy Life ❤️ #rulesofahpppylife #howtolivehappylife

Fat % and BMR of our body is one the most important thing in our fitness life if we want to achieve any fi...