Travel Workout with Exercise Bands – Total Body!

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Travel Workout with Exercise Bands – Total Body!

Travel Workout with Exercise Bands – Total Body!



In this video is a workout with exercise bands that's perfect for travel! This exercise band workout will help you reach your fitness goals on the go! Get fit w/ me!

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30 Comments

  • Posted on Sep 26, 2013 at 16:09 pm

    Pretty legs 🙂

  • Posted on Sep 26, 2013 at 18:33 pm

    Beautiful and inspiring as always!

  • Posted on Sep 26, 2013 at 19:08 pm

    Do you run, Sarah???
    If so, what kind of weekly run schedule do you have?
    You have the most gorgeous, lean legs!

    =)

  • Posted on Sep 26, 2013 at 20:08 pm

    This is great! I will think of this workout next time I'm traveling!

  • Posted on Sep 26, 2013 at 21:07 pm

    I've never ever seen workouts for people like me having knees very prone to dislocations ! Got very unstable knees especially the left one : a complete nightmare ! Got 2 surgeries when I was a teenager : still have the problem.

  • Posted on Sep 27, 2013 at 00:05 am

    love the top!!! and the workout lol

  • Posted on Sep 27, 2013 at 00:07 am

    Love your arms! Do you have any good tips on how to bulk up forearms? I want big arm muscle.

  • Posted on Sep 27, 2013 at 01:17 am

    I lose a lot of weight all over but my arms What kind of works should I being doing …

  • Posted on Sep 27, 2013 at 02:30 am

    Not on mobile 🙁

  • Posted on Sep 27, 2013 at 02:32 am

    Yep still hot!

  • Posted on Sep 27, 2013 at 04:11 am

    Great workout! I love your necklaces!

  • Posted on Sep 27, 2013 at 13:23 pm

    Thanks Leslie – Yes I am a runner. I probably run 3 or 4 times a week. I do one long day between 6 and 10 miles when training for a race like a 1/2 marathon. I just do 6 or 7 if I'm not. The other two days are usually 3-5 miles of intervals. I've done a few videos featuring my interval workouts as well as shared them on my blog (link in more info). I also spin 1 once a week and do strength training 2x a week

  • Posted on Sep 27, 2013 at 21:49 pm

    wow gorgeous

  • Posted on Sep 28, 2013 at 01:18 am

    Your body's rockin girl!

  • Posted on Sep 28, 2013 at 06:56 am

    Very sexy outfit! Super like!

  • Posted on Sep 28, 2013 at 13:25 pm

    Where's ur outfit from? Oakley? Super cute!

  • Posted on Sep 29, 2013 at 19:11 pm

    Sarah, I tried to share this with my workout buddies on Facebook, but it won't let me share. I've never had this issue before. This workout is not just great for travel, it's great for those of us who live in tiny apartments and have no space. LOL

  • Posted on Sep 30, 2013 at 03:44 am

    I love your videos, sooo motivating :/)

  • Posted on Sep 30, 2013 at 14:25 pm

    yup! You got it 🙂

  • Posted on Sep 30, 2013 at 14:27 pm

    Hi Teresa, I'm sorry you had trouble sharing this video. I have no idea what the cause might be as on my end, the settings are set to to be shareable :/ I'll check in with YT and see if they have been having issues!

  • Posted on Oct 01, 2013 at 13:23 pm

    Fun band workout. My favorite was the shoulder rotation. And I just bent my knees to be able to do a full bicep curl. 🙂

  • Posted on Oct 03, 2013 at 10:04 am

    Hi Sarah, where did you buy these bands from?

  • Posted on Oct 04, 2013 at 13:21 pm

    I bought the bands at City Sports in Boston

  • Posted on Nov 12, 2013 at 21:59 pm

    Where is your top from?

  • Posted on Mar 13, 2016 at 00:07 am

    I like your gym shoes! Where can I buy it?

  • Posted on Apr 15, 2016 at 23:45 pm

    You can workout any where, it's true.

  • Posted on Jun 18, 2016 at 10:38 am

    Small world! I randomly found your workout while on vacation and my husband slowly leans over and said he went to high school with you and your sister Mary! Hi, from the holiston Duquette's ☺️

  • Posted on Jan 08, 2017 at 11:31 am

    These are great for travel!

  • Posted on Mar 13, 2017 at 04:09 am

    What kind of silly chick is this. Everyone thinks they're trainers now a days

  • Posted on Sep 03, 2020 at 15:03 pm

    Travel workout has became reality now😅

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