WW Lockdown Routine Studying from home routine Day 1

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WW Lockdown Routine Studying from home routine Day 1

WW Lockdown Routine Studying from home routine Day 1



Day 1 of implementing my new routine of living which is going to be an ongoing exercise in letting go of control and work more in the flow of life to continue to grow into who I am on the inside while learning how to accept then release the triggers I allowed to stick. I hope in doing this It may help others work through their own life blocks. Have a safe and productive day in your bubbles xxx.

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  • Posted on Apr 21, 2020 at 13:35 pm

    You will get it my friend, stay strong and yes drink your water from kathyswwjourney

  • Posted on Apr 21, 2020 at 18:21 pm

    KEEP DRINKING THE WATER its a key to weight loss ! you'll find the place for your scale…it can be tough to find the right spot…because yes, scales can give you a different read if you are in a slightly different space. I too am ready to stay where I need to be too, but tRump wants to re-open because he's losing money on his resorts….. he only cares about himself. Suzanne the USA has lost it's way…..I'm embarrassed to be American now,,,,don't blame all of us….I will; use the easy out…. I voted for Hilary LOL (it is true I held my nose and voted for her)

  • Posted on Apr 21, 2020 at 21:19 pm

    I so agree we need to pay attention how much time we spend on “distractions “. I know you will get back on track soon as you are mentally ready~~~Sandy

  • Posted on Apr 22, 2020 at 09:52 am

    You’ve got this my friend 💜

  • Posted on Apr 22, 2020 at 09:55 am

    It is so hard for everyone to concentrate these days…I know what you mean…I am all over the place…I am trying to set some schedule…not working too well…lol…my days and nights are all mixed up…up half the night and napping on and off during the day …not feeling that great…lol…can't walk too far..too many people in my area…so I stay home…this will all change…but we need to take it slow…bless you…

  • Posted on Apr 22, 2020 at 10:00 am

    I have gained also! I’m in the same boat….and I’ve been thinking about the changes in myself…my mental changes and physical changes that I need to enact to get with the program and just accept life and go with the flow!! You’ve got this!!!

  • Posted on Apr 24, 2020 at 02:05 am

    I also need more routine. I was doing So well, down 90 pounds but the last 2 weeks I have been eating treats. I will get back on track alongside you. 🙂

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